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Daniel Knig, professor at the University of Viennas Centre for Sports Science, has been at the center of this work, establishing that bioactive peptides derived from collagen hydrolysis can meaningfully influence connective-tissue remodeling, body composition, and recovery from exercise-induced muscle damage.6 The Evidence: From Lab Bench to Running Track A 2024 systematic review and meta-analysis published in Sports Medicine examined 19 RCTs investigating collagen peptide (CP) supplementation combined with physical training

As metabolic research advances, peptides targeting incretin and appetite-regulating pathways have become a central focus in the study of obesity, glucose regulation, and energy balance

doi: 10.1016/j.redox.2015.07.012 30