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Up until recently, I worked out 4-5 days a week practiced clean eating and intermittent fasting

Shop Better Metabolism Read more Perimenopause Weight Gain: Why It Happens and What Actually Helps Reviewed by Jo Lyall, Nutritional Therapist (Dip Nut, mBANT, CNHC) and Dr Shahzadi Harper, Resident Doctor at The Better Menopause If your weight has crept up in your 40s and the things that used to work have stopped working, you are not imagining it

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Trichotillomania also falls into the informal category of Body Focused Repetitive Behaviors (BFRBs), a term that refers to a range of conditions in which an individual touches their hair or body in ways that result in physical damage