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[5] [6] Once the gastrointestinal system adapts, many patients find they can gradually reintroduce previously restricted foods without symptom recurrence, though individual tolerance varies

The first few weeks had some nausea, nothing I couldnt manage with smaller meals and ginger tea

VDR activation by Vit D is characterized by genomic signaling and is consequently responsible for regulating the transcription of genes necessary for neuronal survival, such as those involved in calcium homeostasis (e.g., calbindin-D28k) and antioxidant defense (e.g., glutathione and superoxide dismutase(SOD) ) 25,26

Gender differences in glutathione metabolism in Alzheimer's disease