Some foods and beverages that are high in histamine include the following: processed, preserved, or smoked meats alcohol fermented foods and dairy products (yogurt, kefir, kimchi, sauerkraut, etc.) dried fruits avocado eggplant spinach shellfish aged cheese In addition, there are a number of foods that trigger histamine release from mast cells in the body, and should be limited by those who suspect histamine intolerance
Long-term safety : There isnt much data beyond 6 months, but given its historical use, its believed to be safe long-term
Finally, CSL-787 is a nebulized immunoglobulin formulation currently in development for the treatment of noncystic fibrosis bronchiectasis (NCT04643587)
Support detox pathways with nutrients like glutathione, magnesium, and zinc [10]