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Protein powder smoothies can develop a slightly gritty texture when stored, so blend briefly again before drinking

However, gastroenterologist Eric Goldstein tells Insider, "What this illustrates is any medication, even when used appropriately, may have other changes or side effects that need to be monitored by the patient and the doctor." He also explained that having diarrhea after being constipated is called the "dam breaking phenomenon, which is what you'd expect from taking a ton of laxatives." Sometimes, the liquid stool can seep past the blockage, which is referred to as overflow or paradoxical diarrhea

This helps prevent overeating and encourages more controlled portions, making it easier for individuals to stick to their weight loss goals

Glutathione is a naturally occurring antioxidant in our body, often referred to as the master antioxidant. It neutralizes free radicals and reduces oxidative stresstwo key causes of skin pigmentation and aging