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Caffeine helps increase alertness and boosts the bodys metabolic rate to burn more calories

Experts emphasize that people should not start or stop medications solely for brain health without talking to a healthcare provider and that lifestyle factors (healthy diet, physical activity, and blood sugar control) remain critical in dementia prevention

Plant-based fibers: Potato Fiber, Pea Fiber, Chicory Fiber (inulin), and FOS/Oligofructose (from cane sugar) for digestive health and prebiotic nutrition

They identified tumor suppressor-miRNAs silenced by DNA hypermethylation in OSCC and their targets using function-based screening with a cell proliferation assay