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Traffickers prey on victims who live in poverty, are young, have limited education, lack work opportunities, lack family support (e.g., orphaned, runaway/throwaway, homeless, family members collaborating with traffickers), have a history of sexual abuse, have physical or mental health challenges, and live in vulnerable areas (e.g., presence of police corruption, high crime) (Salvation Army, 2006)

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The biggest problem with most HIIT programs in the industry is that people see great results in the first 2-4 weeks, then their bodies get adapted to it

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