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For B12 specifically, this means: Your GP becomes the point of contact for ongoing vitamin B12 supplementation Follow-up blood testing (including B12) is arranged by your GP, usually at around six to eight weeks post-op For post-bariatric patients, vitamin B12 supplementation is a lifelong consideration

The combination of the restrictive diet and increased physical activity is also what makes weight loss so difficult as the more you work out, the more your appetite is likely to increase, and the more nutrients you will require in order to ensure that your body is getting all of the nutrients it requires in order to keep exercising and burning the stored fat

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