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when it ends, appetite returns (often stronger) The body defends against weight loss (an evolutionary survival mechanism) Lifestyle changes made while on medication may not be sustained without appetite suppression Metabolic rate decreases with weight loss, making it easy to regain if calorie intake increases Strategies to minimize regain (if you stop): Taper the dose gradually rather than stopping abruptly Transition to intensive behavioral support (counseling, nutrition coaching) Maintain calorie awareness and portion control habits developed on medication Prioritize protein intake and resistance exercise to preserve muscle mass Consider maintenance dose (lower dose to prevent regain, rather than full discontinuation) Accept that some regain is normal

Minor Bruising Occasionally a small blood vessel beneath the skin may be affected, resulting in a minor bruise

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If an established public track record is required to gain your trust, try WeightWatchers its been around since the Kennedy administration