It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle children reading the fairy tales of

reading the fairy tales of the Brothers Grimm is an essential experience when growing up

Hundreds of people dare to climb Mount Everest every year

or that their mysterious neighbor is haunted by her past

best friends

It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle children reading the fairy tales ofInherited family trauma is currently an area of growing interest, as science increasingly explores what we know intuitively: that the effects of trauma can pass from one generation to the next, and that the answers to some of our greatest life problems often lie not within our own story, but in the experiences of our parents, grandparents, great grandparents and extended family. Here, pioneer Mark Wolynn shows readers how they can overcome inherited