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This eminently valuable primer from Wall Street veteran Gordon Murray can be read and understood in one sitting
trauma-informed
entertaining tone with her seasoned
a man whose power
Where Do You Feel That in Your Body? the keepers This eminently valuable primer fromFor fans of The Body Keeps Score and How to Do the Work, trauma therapist Simone Saunders bridges the gap where talk therapy falls shortshowing you how to move beyond self awareness and reconnect with the sensations, signals and emotions your body has been shaped by, breaking cycles of emotional disconnection once and for all. Many of us assume that once we understand why we feel the way we do, things will finally change. Traditional talk therapy
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