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Examples include reduced alcohol consumption and behaviours like smoking and nail-biting, as well as improvements in anxiety, stress and depression

Your body is a complex system of hormones, chemicals and processes that must work together for optimal function

You may even know people on these medications, or be curious about them for yourself

Nevertheless, use of metformin may decrease vitamin B 12 status: a meta-analysis of four short-term intervention trials (up to 4 months duration) in patients with type 2 diabetes found that metformin use decreased serum cobalamin concentrations by 57 pmol/L, which could have clinical implications if such patients have suboptimal vitamin B 12 status (146)