Big Ass Hip Circle® TFC Develops power during ballistic and

Develops power during ballistic and agility exercises

making it ideal for small spaces and quiet workouts

— Charlotte Baird

we designed our ruck plates with the same care for detail as everything we make

Big Ass Hip Circle® TFC Develops power during ballistic andEither go BIG or go home. The all new Big Ass Hip Circle was designed to meet the need for more resistance when building that booty and warming up the hips. The combination of a wider design and same Original Hip Circle material creates the ultimate resistance band. Level 3 elasticideal for maximal lower body activation Stiffest resistance band on the market Durable and long lasting 4. 5" Wide Warm up for glute activation and any lower body movement