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Both cyanocobalamin and hydroxocobalamin are Vitamin B12 types used in shots
Symptoms of B12 deficiency include exhaustion no matter how much you sleep, muscle weakness and frequent cramping, constipation, loss of appetite and unexplained weight loss, numbness or tingling in the hands and feet, depression, and problems with memory and focus
They look at serum B12 levels, complete blood count (CBC), and neurological function markers
Also known as cobalamin, B12 is a powerhouse that helps keep your brain and nervous system healthy, produces red blood cells, and even plays a part in creating DNA
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