Resistance Bands allowing your head to gently

allowing your head to gently hang and stretch the cervical spine

With a total of 14 courses and a whopping 7 hours of video content

Whether you're a complete beginner or aspiring to become a Yoga master

long-lasting

Resistance Bands allowing your head to gentlyThese all natural rubber bands are durable, long lasting, and fully recyclable. Strengthen and tone from head to toe with a variety of fun exercises. Each bag contains two resistance levels: yellow (medium) and green (heavy). Use one at a time or combine both for an additional challenge! Safety Reminder: Please be mindful when using resistance bands during inverted poses. They are called resistance bands for good reason they add challenging resistance