The Mountain Is You - book Binding:Paperback Add to a seasonal display

Add to a seasonal display for a dash of rustic holiday charm

she spins tales of ancient heroes

or any special occasion

each adorned with elegant gold tips

The Mountain Is You - book Binding:Paperback Add to a seasonal displayBy Brianna Wiest Transforming self sabotage into self mastery. This book is about self sabotage. Why we do it, when we do it, and how to stop doing it for good. Coexisting but conflicting needs create self sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies,