Turner, a self-described numbers guy, says, I eat healthy, I exercise, I look healthy, but I know the inside doesnt always correlate with whats on the outside
GLP-1 drugs have been used by large shares of adults who say they have been diagnosed with diabetes (57% have ever used the drug, including 45% who are currently using), heart disease (40% ever, 29% currently), or as obese or overweight in the past five years (34% ever, 23% currently)
The ADA conference kicked off with GLP-1 taking center stage, sparking extensive discussions on a wide range of combination GLP-1 products
Some examples include: Whole Grains Bran and Oats Barley Quinoa Farro Brown rice 100% whole grain or sprouted grain bread Legumes Lentils Chickpeas Black beans Kidney beans Navy beans Edamame Fruits Apples Pears Kiwi Berries Oranges Vegetables Broccoli Brussels sprouts Sweet potato Carrots Spinach Kale Green peas Nuts & Seeds Chia and ground flaxseeds Pumpkin and sunflower seeds Walnuts, pistachios, peanuts How Much Fibre Do You Need
