how to give yourself a b12 injection at home injections: who needs them and often? How To Self-Inject B12

Gastrointestinal symptoms (more common with oral preparations): Mild nausea or upset stomach Diarrhoea (typically with very high doses) Other effects: Headache, particularly when treatment is first initiated Dizziness or light-headedness Skin reactions such as mild rash or itching Temporary reddish discolouration of urine (chromaturia) after hydroxocobalamin injections, which is harmless It is important to note that many symptoms attributed to B12 supplementation may actually represent the body's response to correcting a deficiency

This level can be met through diet alone or with a prenatal vitamin

Dont skip meals or rely only on shots to lose weight

FAQs How often should I get a B12 shot