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Because Vitamin B12 has a unique role in the production and regeneration of cells, this means that its important to have healthy levels of this vitamin to have healthy skin, hair and nails
Its important to talk to your doctor before taking this peptide for dosage instructions and recommendations
Update: Our readers suffer from pernicious anemia and need lifelong B12 shots, so we partnered up with a lab in the UK to offer vials of medical-grade methylcobalamin for $129 or less, which can bring the cost per shot down to $3.10-$3.90
Recognizing the signs that your B12 levels may be dropping helps determine the right schedule
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