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Instead, choose healthier sweet alternatives: Fresh fruit combined with a protein source like apple slices and peanut butter Greek yoghurt topped with berries for added fibre and natural sweetness Water infused with slices of cucumber, lemon, lime, or berries for flavour without calories Spicy foods Unfortunately, spicy foods trigger symptoms like acid reflux and heartburn when digestion is slowed by GLP-1 medications

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There is also an increased need for patient education around dosing and titration

If you want to reduce stress: It may sound boring, but lifestyle interventions can make a huge impact here