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Popular options include medications containing semaglutide and tirzepatide, which are commonly prescribed for weight management
What takes people a year to build can be undone within half a year of stopping. Its also possible that the effects of going on and off a GLP-1 are too hard for the body to move past, says Mir Ali, MD, the medical director of MemorialCare Surgical Weight Loss Center at Orange Coast Medical Center in Fountain Valley, California
Protein requirements Adequate protein intake becomes critical when losing weight on tirzepatide
This can work but requires careful attention to fat intake, because high-fat keto staples like bacon, cheese, and butter create the exact digestive problems that GLP-1 medications amplify
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