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πΈ Girls' Puberty Retreat
this retreat provides a safe
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Grounded for the Holidays - Virtual Wellness Support Group Retreats πΈ Girls' Puberty RetreatThe Holidays are a special time of the year, but they can also knock us off course for many reasons. For example, the holidays can bring feelings of depression, anxiousness, and grief. In order to manage, Carter Therapy wants to help you go into the season grounded with coping strategies and a full cup. Purpose: Assess current mental wellness, identify strengths and areas that need improvement, and learn coping strategies to help navigate stressors
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