One Second Ahead: Enhance Your Performance at Work with Mindfulness, Rasmus Hougaard biographies & memoirs quite possibly the fastest runner

quite possibly the fastest runner in his school

One of the best books I've ever read

Arianna talks candidly about her own challenges with managing time and prioritising the demands of a career and two daughters

his most famous work

One Second Ahead: Enhance Your Performance at Work with Mindfulness, Rasmus Hougaard biographies & memoirs quite possibly the fastest runnerResearchers have found that the accelerated pace of modern office life is taking its toll on productivity, employee engagement, creativity and well being. Faced with a relentless flood of information and distractions, our brains try to process everything at once increasing our stress, decreasing our effectiveness and negatively impacting our performance. Ironically, we have become too overworked, unfocused, and busy to stop and ask ourselves the most